How you interact with people as an adult can depend on the important relationships you had when you were young. If you didn’t get the support, care, love, and comfort you needed during childhood, you ...

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Even after healing, trauma can resurface in long-term relationships. Understanding nervous system responses helps couples grow through old patterns with compassion.

Almost everyone has experienced a toxic relationship at some point in their life — whether with a romantic partner, a family member or even a friend. Trauma-bonded relationships fall under ...

Our most developmentally important relationships begin in our formative years and come from our teachers, mentors, friends, and our parents or parental figures. How we connect with others is, in some ...

Attachment styles are a popular way to understand how people experience relationships and why they might struggle to be vulnerable with loved ones. They're a popular topic of conversation — in online ...

Attachment-based therapy is a type of talk therapy that may help a person manage attachment issues that began in childhood. This may help the person develop more secure attachments with others.

Childhood trauma can be different. In fact, an event can be traumatic for a child if they feel insecure or scared enough for ...