You pick up a novel and start reading, going through the second chapter, your heart rate runs faster and by chapter three, your mind experiences a familiar emotional place. Reading a book not only ...

When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...

This article by Stephanie N. Del Tufo, assistant professor of education and human development at the University of Delaware, has been republished with permission from The Conversation’s Curious Kids ...

In today’s times, when everyone undergoes high stress and anxiety, it is hard to find time for self-care, which can bring a great boost to your mental health. However, according to experts, leisure ...

“Do we need to read, or can we just get everything through audio, like podcasts and audiobooks?” – Sebastian L., 15, Skanderborg, Denmark Let’s start with a thought experiment: Close your eyes and ...