New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

MYRTLE BEACH, S.C. (WBTW) — Many of us make resolutions heading into the New Year to better ourselves — but we also find those resolutions are often abandoned after just a few, short weeks. One method ...

Dallas, Texas - January 29, 2026 - PRESSADVANTAGE - Mindmachines.com, a leading distributor of brainwave entrainment ...

“Life’s most persistent and urgent question is, ‘what are you doing for others?'” It’s a timeless quote by Dr. Martin Luther King, Jr. It begs us to ponder the importance of being of service to ...

Americans are soothing their senses and quieting their minds like never before. The percentage of adults in the country who practice meditation increased from 4.1 percent in 2012 to 14.2 percent of ...

Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...

Diverse voices on meditation apps are hard to come by. A handful of app creators have stepped up to create an equal listening experience for all. Farha Abbasi, MD, is an assistant professor in the ...

We've all found different ways to practice self-care while self-quarantining at home this past month, whether that's running, baking or watching TV. Personally, meditation has been hugely beneficial ...

From meditation nooks to saunas and plunge pools, homeowners are transforming everyday rooms into wellness-focused retreats ...

It’s safe to say that wellness has become the new black. Craving a detox? There are a dozen juice cleanse companies ready to send you a week’s worth of unfulfilling concoctions. Want to make your home ...

At this point, many people have turned to their phone for mindfulness instruction; and, given that the market for meditation and mindfulness apps is expected to more than double to about $342 million ...