New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...
Dallas, Texas - January 29, 2026 - PRESSADVANTAGE - Mindmachines.com, a leading distributor of brainwave entrainment ...
MYRTLE BEACH, S.C. (WBTW) — Many of us make resolutions heading into the New Year to better ourselves — but we also find those resolutions are often abandoned after just a few, short weeks. One method ...
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7 types of meditation

Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...
“Life’s most persistent and urgent question is, ‘what are you doing for others?'” It’s a timeless quote by Dr. Martin Luther King, Jr. It begs us to ponder the importance of being of service to ...
Americans are soothing their senses and quieting their minds like never before. The percentage of adults in the country who practice meditation increased from 4.1 percent in 2012 to 14.2 percent of ...
Diverse voices on meditation apps are hard to come by. A handful of app creators have stepped up to create an equal listening experience for all. Farha Abbasi, MD, is an assistant professor in the ...
You may have heard of meditation in a yoga session, a therapy appointment, in pop culture or in various wellness circles. Meditation is a broad term that includes many types of practice: There's ...
Is 2020 continuing to stress you out? Are you in need of some major relaxation? Dwayne Wade and Gabrielle Union-Wade have your back. The A-list couple recently teamed up with Chase Sapphire and their ...
The Aging and Disability Resource Center (ADRC) of Vilas County held a seminar at the Eagle River Library on a unique form of ...
From meditation nooks to saunas and plunge pools, homeowners are transforming everyday rooms into wellness-focused retreats ...
It’s safe to say that wellness has become the new black. Craving a detox? There are a dozen juice cleanse companies ready to send you a week’s worth of unfulfilling concoctions. Want to make your home ...