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Do you remember hula hooping when you were a kid? It was so much fun it never seemed like 'exercise.' But to do it now? Really? Yes — really — hula hooping with a heavier version of the classic hula ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." TikTok users swear by weighted hula hoops for toning their core and burning calories—but do they really ...

Weight loss workouts do not always have to be intense, exhausting, or boring. Sometimes, adding a little fun is what helps ...

This custom-made Spinsterz hula hoop is made by hula hooper enthusiasts to exercise your core, bring more fun into your life ...

What are the best weighted hula hoops? Weighted hula hoops are fantastic workout tools. They’re softer, heavier and often larger than plastic toy hoops. Using a weighted hula hoop regularly can help ...

When was the last time you used a hula hoop? For many, it's been decades. While the childhood pastime may invoke memories of time spent at recess, it shouldn't be an activity reserved for child's play ...

Medically reviewed by Katrina Carter, DPT Core exercises like crunches and planks help improve your balance and posture.Side ...

Which Infinity hoops are best? Once you can control a hula hoop, it becomes more fun and you begin to realize how effective it can be for exercising. In recent years, weighted hula hoops have been ...