According to the Centers for Disease Control and Prevention, 41.9 percent of U.S. adults were obese from 2017 to 2020.

Jump-start your progress using these scientifically backed, practical tips for weight loss from registered dietitians.

Intermittent fasting and daily calorie reduction can both lead to weight loss if they create a calorie deficit.Intermittent ...

A new scientific analysis takes a close look at effective weight loss strategies. The findings suggest that simply being told to lose weight may not be the best thing for some people's weight loss ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Avoid these weight loss journey pitfalls with our expert tips.

A simple change in how primary care clinics approach weight management is delivering big public health wins. PATHWEIGH lets ...

Namita Thappar from Shark Tank India, has launched ARTH Bitter Drops, positioning it as a weight management aid that helps ...

I’ve had a very eventful year. At the beginning of 2025, my long-term relationship ended, and after a few months, I decided to move out of state. Just before moving, I started a GLP-1 weight loss drug ...

Weight loss can become more challenging for people once they hit 50, even if they're exercising and eating well. Here's exactly how to approach weight loss safely in midlife and beyond.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you’re pregnant or hoping to become pregnant, it’s ...