Many people associate vitamin C with fruit, but you can also meet your daily recommended vitamin C from eating these vegetables.

Did you know that only 1 in 10 adults gets enough fruits and vegetables in their diet? It's no wonder that fruit and vegetable powders and supplements, like those sold by Balance of Nature, have ...

Fruits and vegetables are full of vitamins, nutrients and antioxidants that boost immunity and lower the risk of disease -- and eating more of them may be easier than you think. Ashlee is an MBA ...

Dietitians recommend these fiber- and antioxidant-packed Mediterranean diet winter veggies.

Here are 10 of the most popular dietary supplements that people in the United States take, and what to eat instead to get the same benefits. Many people take multivitamins as a “backstop” just in case ...

Add Yahoo as a preferred source to see more of our stories on Google. Balance of Nature is a popular fruit and veggie supplement system that has taken social media by storm. But is the brand legit, ...