As a marathon runner, I've always taken a minimalist (read: cheap) approach to my gear. But when it comes to properly investing in—and maybe even splurging on—running gear, nothing is more important ...
If you’ve been running for awhile, you have probably read about or experienced the benefit of having more than one pair of running shoes and rotating them through your weekly miles. This might mean ...
Alternating your running shoes could be the easiest way to run stronger, stay injury-free, and get more from every mile. Running almost never fails to be a fun, invigorating challenge. When you hit ...