"I'm fine" and "I'll take care of it" (even at capacity) can be nervous system signals. Decoding them makes hard moments easier to navigate.

We’ve turned survival responses into a black-and-white idea: pathology or wisdom. This is what we miss when we do that, and ...

'Active noticing' is an easy way to reclaim your thoughts.

Dr. Lauren Leiva Separates Fact from Fiction on Healing the Body from the Inside Out Doctor of Physical Therapy, functional ...

CANTON, GA, UNITED STATES, January 21, 2026 /EINPresswire.com/ -- Pathwelle, Georgia’s only designated Spinal Flow ...

My husband became a great cook during the pandemic. Me, not so much. I like the food I make, but when it comes to entertaining, I let my husband take over because he has mastered the art of cooking.

A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can ...

MANHASSET, N.Y.--(BUSINESS WIRE)--Inflammation is the body’s response to injury and infection. To better understand how the body’s nerves and neurons detect inflammation, researchers at Northwell ...

New evidence shows that precursors of myelin-producing cells — one of the few #brain cell types that continue to be produced ...

Cancer arises as an enemy from within. One of the body’s own cells becomes damaged or corrupted and then multiplies to create copies of its aberrant self. The ballooning army of deviant cells may ...