Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

The Mediterranean diet has long been considered one of the healthiest dietary options for a long life. But, why is that the case? Researchers say the answer lies both in the nutritious value of the ...

The Mediterranean diet is not a trend—it is one of the most studied and effective eating patterns in the world. Richmond Doxey, MD, an internist and culinary medicine specialist, explains how this ...

Dear Doctors: My blood pressure is on the edge of the normal range. My doctor wants me to think about something called the DASH diet. What is that? I want to stay healthy, but I know myself: If I ...

SAN LEANDRO (KGO) -- "Lose 30 pounds in 30 days," sounds like an amazing diet, but a San Lorenzo doctor has lost his license in connection with the program after a state undercover investigation. The ...

CLERMONT, FL, UNITED STATES, August 12, 2025 /EINPresswire.com/ -- Dr. Joseph Jacobs, Doctor of Physical Therapy, Advanced Clinical Nutritionist, and cancer survivor ...

Rapid weight loss from Semaglutide (Ozempic/Wegovy) can cause 'Ozempic Face' and body sagging. Discover the diet, exercise, ...

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...

Miso soup is taking over the wellness trend for more than one reason. An NHS doctor explained how the Japanese broth makes ...