How can group therapy help with anxiety? Group therapy can be a highly effective approach for individuals struggling with anxiety, offering both structured skill development and a supportive community ...

"Mental health problems, especially anxiety and depression, have become a serious point of concern in university life. Music education was identified as a potential intervention that could help ...

Because performance anxiety can be such a complex and persistent problem for musicians, it’s no wonder that many performers are drawn to simple explanations and easy solutions. Unfortunately, just as ...

It was just a few months ago that Marin natives Sophia Sabella and Pablo Feldman were on set producing Doechii’s music video for “Anxiety,” the rapper’s first top-10 hit, which delves into her mental ...

What is the anxiety mirror trend? The “anxiety” mirror trend is similar in meaning and action to the “anxiety” dance challenge. In the “anxiety” dance challenge, TikTokers are seen wearing headphones ...