Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...

Tea is one of the most popular beverages in the world, and drinking it is thought to provide various health benefits. In Great Britain and some other parts of the world, tea is commonly consumed with ...

Spearmint is an herb commonly used in infusion products like chewing gum, essential oil, mints, perfumes, and teas. The mint flavor is tasty and freshens breath. It’s also incorporated into many ...

Though we turn to certain teas when we want to reduce menstrual cramps (like peppermint tea) or brew a cup of tea for sleep, black tea is one of the most widely-loved varieties that gets very little ...

Chamomile tea has many benefits, including improving heart health, supporting bone health, relieving menstrual pain, and calming anxiety. Chamomile can help with sleep and anxiety because it contains ...

Many people around the world use natural remedies to treat a variety of health conditions, from diabetes to high blood pressure. Cerasee tea is a natural remedy traditionally used in the Caribbean.

Moringa leaf tea contains isothiocyanates that help stabilise blood sugar levels. It is rich in antioxidants like quercetin and chlorogenic acid that combat oxidative stress. Moringa tea supports ...

Chai tea is black tea mixed with a blend of honey and spices, including cardamom and cinnamon. It's brewed with water, and milk is usually added. Chai has a long history as a beloved beverage. But ...

Tea has long been synonymous with good health, and for good reason. True teas—brews made from leaves of Camellia sinensis, aka the tea plant—are packed with antioxidants, which are potent ...

Drinking green tea is beneficial for your brain, bones, skin, and heart. Green tea's benefits come from caffeine and L-theanine, which boost memory and attention. Green tea can also have anti-aging ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

If you are someone who loves to try healthy drinks, then you must have heard about matcha by now. This green coloured foamy drink has gained immense popularity in recent years. Social media and ...