But when it comes to what the ideal morning routine should consist of, opinions vary. Some recommend drinking a warm cup of ...

Spearmint tea may help ease nausea and inflammation and support hormonal health. However, research is limited on its full health benefits.

Learn more about the variety of health benefits tea has to offer and some of the downsides of certain tea products.

While adding lemon to green tea may be a wellness trend, experts say pairing the ingredients may actually enhance their benefits, especially when it comes to their antioxidant potential.

A decade-long study of older women found that tea drinkers had slightly stronger bones, while moderate coffee drinking caused ...

The immune system can be strengthened by the vitamins, minerals, and dietary fibre included in cardamom tea. It has ...

This review examines tea's health effects, highlighting green tea's benefits for heart health and cognition, and warns about ...

From clearer skin to better digestion, green tea has multiple health benefits. However, wrong timing can limit its benefits, an expert says.

Adding black pepper to tea in winter boosts overall wellness. Rich in piperine, it provides antioxidants, reduces ...

Honeybush tea — also known as Heuningbos, bergtee, or mountain tea — is an herbal infusion from South Africa (1). The tea is made by steeping dry honeybush leaves in boiling water, and it has gained ...

This fragrant beverage — made by steeping fresh or dried Camellia sinensis leaves in hot water — sits right alongside coffee as one of the most prized beverages of the past few hundred years. There ...