A Discussion On Swim Training: Is It An Art or Science? Like the rest of life, the answer to the above question is complicated. Dudley Duncan’s recent The Art of Swimming is just the latest piece of ...

Explanatory Report] Practical Training Theory Based on Exercise Physiology and Energy Metabolism for 1500m Swim and OWS1.

Sapo.This time, the topic is "swimming training intensity."When I talk about topics like this, most of the content is aimed ...

Every swimmer goes through times of feeling as though practices are redundant and stale. Walking across the pool deck day after day, jumping into the same water sometimes twice a day can get boring.

It's no use just ploughing up and down the pool in a bid to become a more efficient swimmer. And you're probably going to need more than just a swimsuit, hat and goggles, too. Smart swimming certainly ...

For most triathletes, the swim is the hardest of the three disciplines. Even if you’re in the pool multiple times a week, it can take a long time for your splits to get faster. This can be incredibly ...

Swimming is perhaps the perfect athletic complement to running because the two sports are so different. "Just about everything about swimming is exactly the opposite from running in terms of stresses ...

Paralympic swimmer Jessica Long was the only girl with missing legs on her swim team when she was 10 years old, but that didn’t stop her from falling in love with the sport. “I loved that I could take ...