Preparing for future military swimming and diving training requires spending several days a week in the pool. You must swim, tread, drownproof and swim with fins well. All take practice learning the ...

The class got in about half an hour before the Knowles YMCA in Jefferson City closed. They carried air tanks, goggles and diving suits to the pool, and instructors began fishing out the swim lane ...

Swim & dive isn’t a ‌traditional team sport. In most events, athletes compete individually and are scored separately. But according to competitors on the Illinois swim & dive team, it doesn’t matter ...

They were almost too much alike, in some ways. “I’m a very sarcastic person, and I would say, he’s even more of a sarcastic person,” Annable said. “I kind of wasn’t able to read that my first year. I ...