Using a fan on a hot summer night may help you sleep better — and it’s not just about the temperature. While a whirring fan may provide some much-needed relief from sky-high dew points and lingering ...

Experience the soothing ambiance of a peaceful river with this relaxing video. Listen to gentle flowing water as clear ...

We may receive a commission on purchases made from links. Listening to white noise or background sounds such as wind or thunderstorms has proven to be an effective sleeping aid. It creates a calming ...

“Why you can trust Digital Trends – We have a 20-year history of testing, reviewing, and rating products, services and apps to help you make a sound buying decision. Find out more about how we test ...

Summer nights can leave you sleepless. There are many drug-free ways to improve the quality and duration of your sleep. Some people have no trouble sleeping on winter nights. But when summer hits, ...

Planning on camping this summer? Learn about the benefits of sleeping outdoors and how to improve your comfort and quality of sleep. Joshua Cox-Steib Joshua Cox-Steib is a sociologist and freelance ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve ever had a hard time focusing or falling asleep because you can’t seem to block out what’s ...

Getting a good night's sleep is important for overall health, and it could be as simple as using a small device from Sound Sleep Medical. Many people suffer from sleep apnea, which prevents them from ...

Using a melodic song you enjoy as an alarm sound can potentially reduce feelings of grogginess upon waking. However, waking suddenly from sleep may have negative effects. Many people use an alarm ...

I’m not really a wear-earbuds-to-bed person, but after two weeks of heavy snoozing with Soundcore’s new Sleep A30, I just might become one. These unobtrusive buds retain the great comfort and sound ...