No equipment needed for this simple wellness hack. A recent study claims that mental imagery of nature-based environments can reduce stress significantly. Similarly, imagery of urban environments was ...
Emily Standley Allard on MSN
12 simple habits that instantly lower stress and boost mental clarity
Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...
A recent study claims that mental imagery of nature-based environments can reduce stress significantly. Similarly, imagery of urban environments was linked to higher levels of stress and mental ...
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