We’ve all been there – crying our eyes out during a sad movie or after a tough day, wondering if all those tears are at least burning a few calories. Well, it turns out they actually do! I’ve ...

Dr Victor Fayomi, a General Practitioner at a private hospital in Gwagwalada, FCT, says crying is therapeutic in managing emotional stress. Heavy hearts, like heavy clouds in the sky, are best ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Jessica Orwig Every time Jessica publishes a story, you’ll get an alert straight to your inbox!

We all know that feeling. When the moisture, pressure and heat build in the inner corner of your eye, you try to blink or look up to stop it from falling. We all cry at some point in our lives. Some ...

You may be feeling the effects of the roller coaster of 2020 — and now 2021 — soaring and diving, an amusement park ride that’s anything but amusing. This coaster’s tracks have been bumpy, unsteady, ...