Web communities have helped the ancient philosophy of Stoicism find fans in a new generation. utah778/iStock via Getty Images Plus Stoicism may be having a renaissance. For centuries, the ancient ...

When you need words of encouragement, you may not immediately think of quotes from Stoic philosophers. After all, being stoic evokes thoughts of calm without emotion. However, Stoicism, the ancient ...

Stoicism is fundamentally about choices. It’s about choosing how we see things, how we respond to challenges, and who we become through our daily decisions. This ancient philosophy offers surprisingly ...

When most people hear the word “Stoic,” they picture a stiff upper lip: bottling up emotions, keeping silent about suffering, and pretending not to care. Psychology—and clients I see showing up in my ...

Imagine a relationship where love doesn't hinge on impossible expectations, where tough days aren't seen as defeats but as opportunities to grow together. In a world where relationships are often ...