The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...

A steam room in your house solves the issue of having to go to a steam bath or sauna far from home, sharing it, and enduring discomforts, such as when the facility is unavailable, malfunctioning, or ...

As uncomfortable as your dewy sheen can be, feeling a good sweat can have significant benefits to your health. Aside from hot yoga or an intense workout (like an AMRAP workout), both a sauna and a ...

Before we get into the benefits of steam, you might be wondering exactly what a steam shower is. Put simply, a steam shower or steam bath is a fully enclosed space with a steam system installed. Of ...

Commonly, it is thought that a steam room and a sauna are the same thing. However, that is a mistaken perception, so we will detail what the differences between them are. Regarding the physical ...

Lake Steam Baths is in hot water. The 93-year-old spa and bathhouse at 3540 West Colfax Avenue has seen tough times before, but it’s been struggling to stay afloat during the coronavirus pandemic. “It ...

MOSCOW (dpa) – Two dozen naked men groaning and flinching as they are fanned with steam and beaten with birch branches may not sound like the key to fitness, spirituality and inner calm. But the ...