NOTE TO READERS: "Stretching Out" now runs in print on Sunday, in the Sports section. That joke about sweat I made three weeks ago? Yeah, I didn’t know the half of it. The sweat I broke on that tough ...

As temperatures neared 100 degrees Fahrenheit in Paris Tuesday, the adage imploring athletes to keep their cool took on new meaning. France’s national weather service issued a yellow alert, indicating ...

Using a sauna after your workout may result in better heart health. (Photo: Andersen Ross via Getty Images) A study published in the American Journal of Physiology this summer found that a combination ...

Cincinnati Sports Club adding sauna, cold plunge pools as part of renovations Cincinnati Sports Club adding sauna, cold plunge pools as part of renovations The Cincinnati Sports Club has revealed the ...

Commonly, it is thought that a steam room and a sauna are the same thing. However, that is a mistaken perception, so we will detail what the differences between them are. Regarding the physical ...

Which infrared sauna blankets are best? People have been using saunas for thousands of years for both health and relaxation purposes. Of course, not everyone has the space to install a sauna room in ...

FINLAND -- With a sauna to thaw frozen fingers and toes, the Finland checkpoint became a welcoming destination along the John Beargrease Sled Dog Marathon trail. Finland Beargrease checkpoint ...

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Agreements waiving ordinary negligence claims in the context of gymnasiums and fitness facilities are valid, as affirmed by many court decisions. A recent case dealt with a release that was clearly a ...

Which sauna belt is best? When you can’t make it to the sauna, a sauna belt brings the sauna to your stomach and waist. These belts provide heat to the midsection, which is not only effective for ...

An Austrian sports center has recruited naked security guards in a bid to tackle sauna shenanigans. Bosses at the Parkbad Fitness Center in Linz acted after customers complained about the frisky ...