Fasting is a time-honored practice observed across various cultures and religions. It involves abstaining from food or other indulgence for a set period. While the physical benefits of fasting are ...

Muslims fast during the month of Ramadhan as an act of obedience to Allah and as one of the Five Pillars of Islam, which form the core of Muslim ...

From the Christian Lent to the Islamic Ramadan, fasting serves not only as a spiritual purification but also, as a growing body of scientific research suggests, a boon to physical and mental health.

A popular diet trend may have its origins in the Bible. Intermittent fasting, a pattern of eating based on time limits, is intended to assist with weight loss and other health benefits, according to ...

Ramadan, the monthlong religious observance during which Muslims pray, reflect, perform acts of charity and fast, began on the evening of March 10. This week’s commenters discuss the spiritual ...

Celebrate Maha Shivratri 2026 with devotion and discipline! Follow these simple do’s and don’ts—fast mindfully, chant mantras, visit temples, and stay positive.

Fasting during Ramadan has its spiritual and physical benefits. Fasting during Ramadan provides a break to your digestive system and allows your body to focus on detoxifying and repairing itself. The ...

A Fellow of the College of West African Surgeons (FCWAS), Dr. Ahmed Omilana, has brought forth fresh insights and a novel theoretical perspective to the science and efficacy of Ramadan fasting, a ...

As the holy month of fasting begins, Muslims worldwide embark on a journey of spiritual devotion and self-reflection. However ...

Sankashti Chaturthi falls on the fourth day of the Krishna Paksha and is considered extremely dear to Lord Ganesh. This ...