Sound therapy, rooted in ancient traditions, used tones and vibrations to restore balance in the mind and body. Dr. Madhu Kotiya explained how sound triggers hormone release, influencing stress levels ...

Sound therapy is a sensory approach to aid wellbeing and emotional health. Also known as sound healing, sessions generally involve the use of specific sounds and specialist instruments, played at ...

As I entered a room full of musical instruments, I was greeted by the sound of a beating drum. Five-year-old Alamdar was sitting before the drum kit, while sound therapist Faisal Gill read out a poem ...

In the rapidfire world of modern wellness, sound baths can be considered welcomingly antithetical. Instead of centering around a new and ever-changing product lineup, the practice simply uses the ...

In today's fast-paced world, anxiety has become a common issue that affects millions of people globally. While traditional treatments like therapy and medication are often the go-to options, an ...

Anxiety has become a typical concern for many in today's hectic environment. While traditional therapies and medications are beneficial, there is an increasing interest in alternative natural ...

Anxiety is a rising health concern as people tend to ignore their well-being which leads to chronic anxiety and other psychological issues. While anxiety before an event is normal, long-term anxiety ...

Syed Muhammad Gadaffi is on a mission to educate others about the benefits of sound therapy. (Moganraj Villavan @ FMT Lifestyle) Listening to birds chirping or the sound of waves can often induce a ...

CINCINNATI (WKRC) — A first-of-its-kind event, "Hear Me Roar," is set to offer a unique blend of sound therapy and scream therapy aimed at helping participants process emotions and relieve stress. The ...

Music is one thing that can instantly uplift our mood whether we feel low, stressed, depressed, demotivated, etc. There is always a musical tone that helps us feel good. Sound therapy is a great ...