According to Towards FnB, the global soluble corn fiber market size is calculated at USD 52.02 billion in 2026 and is expected to reach USD 83.18 billion by 2035, expanding at a CAGR of 4.7% during ...

From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

A registered dietitian in North Texas explains how more fiber in your diet contributes to better gut health and to overall wellness.

Let’s be honest—most of us aren’t getting nearly enough fiber. I sure wasn’t until I started paying attention to what I was actually eating every day. Currently, dietary fiber intakes among adults in ...

Fiber is extremely important for our gut but that is not all There are some exceptional benefits of consuming high fiber ...

Sunsweet Growers reports that fiber's role in gut health is gaining attention, yet many Americans fall short of daily fiber ...

The fiber boom is coming.

Achieving stable blood sugar and energy relies heavily on meeting the daily fiber intake goal (25-38g for adults). Soluble ...

EVERYWHERE YOU LOOK, people are telling you to get more fiber. "It keeps things moving!" and "it keeps you full!” say the TV doctors and supplement ads. And, actually, they're right. In fact, given ...

Iced tea? Shirley Temples?? Apple juice???

As interest surges around “fibermaxxing,” scientists are examining how this overlooked nutrient interacts with metabolism, gut biology, and aging itself.