If you’re looking for soccer beginners guides to the most popular leagues, we’ve compiled them here for you. Each major soccer league has its own intricacies and different ways that they’ve organized ...

There’s no sport that comes close to the popularity and history of soccer. It’s a simple game to play, but some of the rules and positions can be a little difficult to understand at first, which is ...

There’s no denying the impact of new technology in sports, so much so that it can also help inspire a new generation of athletes. For kids who want to become football superstars, that goal has become ...

Unlike other new wellness trends, the most controversial part of rucking is when your autocorrect gets it wrong ...

medisin.ntnu.no Background: In professional soccer, a significant amount of training time is used to improve players' aerobic capacity. However, it is not known whether soccer specific training ...

Blank pledged $50 million toward the construction of the facility, which is targeted to be completed before the 2026 World Cup starts in North America. Atlanta will host several matches. Stay up ...

As a former NCAA D1 athlete who also played in the Women's Premier Soccer League ... Many sweaty hours of running and training have led to the promised land of information: the best treadmills ...

Inside Bordeaux’s training complex a giant map shows every soccer club it has ever faced in European competition, including ...

Opinions expressed by Forbes Contributors are their own. Michael LoRé is a soccer and golf journalist based in New York City. Just as Canada, Mexico and the United States are coming together to ...

You can cut your cardio time in half (from 150 to 75 minutes per week, per the U.S. Department of Health's physical activity guidelines) by opting for HIIT or circuit training ... from trainers—ranked ...

For beginners, 7% of injuries resulted in seven or more days off training; for amateurs and professionals ... In women this is less than for gymnastics (18.09/1000 min) and soccer (15.31/1000 min). 22 ...