One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

A good baseline: "Aim for at least 15 grams of protein for your snack," suggests Amanda Sauceda, MS, RD, a registered ...

Medical professionals note the important role parents can play in helping children build healthy relationships with food. That ...

The USDA reports that Americans eat an average of 2.2 snacks per day and get one-quarter of their total calories from snacks. Snacks can have a significant impact on your health because they make up ...

Bel US will leverage Foodberry's plant-based coatings to develop new products that prioritize nutrition and convenience, ...