The machine is running beautifully. It's more so that somewhere in all the tuning, they lost the ability to feel a good day ...

Sleepmaxxing is a trend that uses products and practices to optimize sleep quality and duration. Some sleepmaxxing methods ...

Sleep optimization, or, in other words, ‘sleepmaxxing,’ is getting trendy on social media among those prioritizing their sleep routine for some time already. From sleep trackers, mouth taping, nostril ...

Is “sleepmaxxing” the key to better rest? In a world where most of us are walking zombies by Thursday afternoon, it’s no wonder people are obsessed with getting better sleep. Enter sleepmaxxing — the ...

Has optimization culture gone completely off the rails?

The bedside table of the modern health enthusiast increasingly features sophisticated technology aimed at unlocking the mysteries of sleep. From advanced rings and watches that monitor heart rate ...

Spoiler: it could be doing you more harm than good.

NEW YORK, March 04, 2026--(BUSINESS WIRE)--Eight Sleep, the leading sleep technology company, today announced a new strategic round led by Tether Investments, valuing the company at $1.5 billion. The ...

EF Pro Cycling Teams boost performance with Eight Sleep's Pod 4, leveraging data-driven sleep optimization for peak mental and physical readiness during grueling races NEW YORK--(BUSINESS WIRE)--Eight ...

Health Optimization Medicine and Practice, known as HOMe/HOPe, today announced its 2026 Health Optimization Medicine ...