Retirement is supposed to be a time to slow down, enjoy hobbies, and spend more time with loved ones. But it’s also a time to focus on your health. One of the best ways to accomplish this is by eating ...

Editor’s Note: The following column was originally published Jan. 29, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase ...

Rochester, N.Y. - Our Bright Spot shines on nourishing our senior community. Cornell Cooperative Extension traveled to several living centers around the area to give special "Lunch and Learn" ...

Canned goods offer convenience and savings, but many popular varieties are loaded with hidden sodium, saturated fats, and ...

Even minor changes in eating habits can help with healthier living. “As we age, healthy eating can make a difference in our health, help improve how we feel, and encourage a sense of well-being,” ...

The Hunger Task Force’s nutrition education program teaches Milwaukee County seniors how to eat healthy on a budget. The free program trains seniors to make meals with foods they can find in a ...