As we age, our bodies and minds may change, but the need for safety and self-protection does not. Senior citizens can face unique challenges when it comes to self-defense, both physically and legally.

When you think of self-defense classes, you don’t typically think of senior citizens and cane; however, that’s exactly the point behind the Tai Chi for Arthritis and Fall Prevention. 10 News ...

Previous self-defense coverage above. DAYTON, Ohio (WDTN) – The Kettering Police Department is now offering an advanced ...

LEXINGTON – Chantil Dahlby had a vested interest in Wednesday's self-defense training for seniors at the Lexington Senior Civic Center. Dahlby, community relations director for Trustwell Living ...