EastIdahoNews.com is partnering with Ashley and Ashley Outlet of Idaho Falls to honor people in our community for Feel Good Friday. Every week, we surprise someone deserving of special recognition. We ...

Last spring, when fitness clubs were ordered to close because of the pandemic, they started offering online classes as an option to their exercise-deprived clients. It was supposed to be a temporary ...

Clear Creek Memory Care in Fayetteville has been hosting a program called Drums Alive – Golden Beats for the past few years. It’s a cardio drumming class, and it’s designed to trigger forgotten ...

BILOXI, Miss. (WLOX) - Senior Citizens in South Mississippi are exercising while having fun by participating in “Bingocize.” The ten-week course incorporates a mix of bingo, trivia, and exercises to ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...

There is nothing we can do about aging, but we can age successfully. The key ingredient to staying strong and young is ...

HATTIESBURG, Miss. (WDAM)—Seniors in Hattiesburg are getting in shape one song at a time at the Actively Prime fitness class. The class was started in March 2024 by fitness coach Damion Jones. Over ...

102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...