Self-determination theory (SDT) is one of the most well established and powerful approaches to well-being in psychological research literature. Yet it doesn't seem to have broken through into popular ...

Why do you do the things you do? Why did you brush your teeth this morning, go to work, or click on this post? And is it possible to change the way you behave? Motivation underlies all of our behavior ...

You probably know what it’s like to have a bad boss. You might even know what it’s like to be one. Certainly at work (and if life) nobody likes a micromanager, but a boss who can’t be bothered to ...

Developed in the late 1970s and early 1980s by renowned psychologists Edward L. Deci and Richard M. Ryan, self-determination theory explores the pivotal role of motivation in shaping human behavior, ...