Finally, it's sauna season again! Sauna bathing is beneficial for health and relaxation—if done correctly. However, the behavior of other sauna-goers can sometimes be so irritating that all relaxation ...

Amazing news—you’ve just joined a new gym, and it has a sauna! Or maybe you’ve been walking past it for months, never sure exactly how you’re supposed to use it. Do you need to wear clothes? Are you ...