Former CrossFit Games competitor Marcus Filly has transformed his training regime over the last couple of years to focus less on speed and more on building everyday strength and mobility through what ...
The wrist is made of 8 tiny bones plus 2 bones in the forearm (the ulna and radius). All the bones meet together in joints, which enable the wrist to move in many different ways: side to side, up and ...
'CyberGuy': Wireless, waterproof bionic arm with 360-degree wrist rotation, lightning-fast control Kurt Knutsson discusses how the Hero PRO, a wireless, waterproof bionic arm with fast control and ...
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