This may seem like a frivolous how-to. But seeing as I couldn’t work out how to switch off shuffle Apple Music tracks on my iPhone in iOS 12, I think it’s worth a look — if only so dummies like me can ...

Music offers structure, familiarity, and meaning when feelings feel messy or unclear. It helps regulate, validate, and ...

Your brain’s habit of replaying the same song on a loop is not a glitch so much as a side effect of how memory, reward and ...