If you do this 800-year-old Chinese exercise daily, your BP & heart may stay healthier than with any other medicine, says study

Chinese exercise: An ancient Chinese exercise, Baduanjin, practiced for centuries, shows promise in managing high blood ...
Science Daily

This 800-year-old Chinese exercise helps lower blood pressure naturally

An ancient Chinese exercise routine may be just as powerful as a daily brisk walk for lowering blood pressure — without ...
AOL

Traditional Chinese exercise routine reduces blood pressure as much as brisk walking

The Baduanjin exercise has been practiced for hundreds of years as a way to achieve relaxation and improve mental and physical health through gentle movement. Recently, scientists completed a large ...
The Hearty Soul on MSN

Ancient Chinese movement shows promise for reducing blood pressure at home, study says

There is a quiet revolution happening in cardiovascular medicine, and it doesn’t involve a new drug, a surgical device, or a ...