April 17 -- A therapist accused of contributing to the death of a 10-year-old during a controversial technique called "rebirthing," says she was just trying to release the girl's repressed rage.

Breathwork practices have emerged as powerful tools for managing stress and promoting mental well-being in our increasingly fast-paced world. While simple deep breathing serves as a helpful starting ...

Wim Hof breathing is one of the three parts of the entire Wim Hof Method. This technique was created by a Dutch man named Wim Hof. It involves a specific controlled breathing routine that’s supposed ...