Feeling overwhelmed or anxious? You may be looking for an outlet to help you stay centered, and luckily, there are a lot of options out there. From seeking out professional help to yoga, meditation or ...
TAMPA, Fla. — Lee Holden is a master Qigong expert and founder of Holden Qigong. He's helped over 10,000 students break through barriers to heal from injury or disease, maximize energy levels, and ...
Opinions expressed by Digital Journal contributors are their own. Qi Gong, an ancient Chinese practice that involves slow, deliberate movements, breath control, and meditation, is quickly gaining ...
Twenty-eight qigong practitioners who will be representing Hong Kong at the National Games say they are on a mission to dispel a common belief that the sport is merely a pastime for the elderly. They ...
The rhythmic sounds reverberate around the room, sending your mind and body into a sudden state of calm. You feel a tingle ...
Every Thursday and Saturday, Ping Zhang, his wife Liying, their son Yu and a handful of others practice Falun Gong on the South Campus of the University at Buffalo. Liying said that Falun Gong ...
YORK COUNTY, Pa. — Are you feeling stressed or burnt out this winter season? FOX43's Ally Debicki has exactly what you need! Qigong Self Cultivation Class at the HRart Center in North York Borough, ...
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