Fact checked by Nick BlackmerPush-ups work multiple upper-body and core muscles simultaneously, making them a functional, ...

The muscles worked by push-ups include the chest, shoulders, back, core, and arm muscles. This exercise is a great addition to any workout. There are several ways to modify or amplify your push-ups.

Add Yahoo as a preferred source to see more of our stories on Google. Push-ups are one of the most effective bodyweight exercises for building upper body and core strength. But if you're at the start ...

I do push-ups as part of most of my workouts and have found that opting for the dumbbell variation is more effective for me.

Hospital Corpsman Third Class Dru Calloway conducts push-ups aboard Marine Corps Air Station Cherry Point, North Carolina, June 13, 2025. (Thomas Cieslak/U.S. Navy photo) Mastering push-ups and ...

‘Every woman should be able to do 11 regular push-ups,’ orthopaedic surgeon and mobility and musculoskeletal ageing expert Dr Vonda Wright recently shared on the The Mel Robbins Podcast, explaining ...

POV: You’re hitting your favorite group class several times a week. You can feel yourself get a little stronger every time you walk onto that floor. Until they bring up one dreaded move: push-ups. The ...

Add Yahoo as a preferred source to see more of our stories on Google. Fitness educator Kayla Lee. Many women have a hard time doing traditional push-ups. Instead, they opt for "girl push-ups," where ...

Hollywood actor Hugh Jackman pushed himself through a brutal set of weighted deficit push-ups to build upper body strength.

Push-ups primarily target your chest but also hit your shoulders, triceps, and core muscles. The push-up is an exercise classic for a reason: It can be done anywhere, it doesn't involve complicated ...

How many push-ups can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends," which invited viewers to send in their own videos showing their push-up ...