The best time to take psyllium husk for its benefits is typically before or during a meal, especially one containing fat.

Psyllium husk for weight loss: Is it really like Ozempic? Recently, social media has become home to many natural, over-the-counter alternatives to popular weight loss medications. One example is ...

Isabgol or psyllium husk functions as a concentrated source of soluble fibre that some people choose to use under specific ...

Recently, social media has become home to many natural, over-the-counter alternatives to popular weight loss medications. One example is psyllium husk, a fibrous powder that's been dubbed "the poor ...