For years, medical advice on sun exposure has remained largely consistent: limit direct sunlight, apply sunscreen liberally, and wear protective clothing to minimize the risk of skin cancer. But as ...

Sun exposure has long been framed as something to avoid, but science shows that moderate, intentional sunlight plays an essential role in physical and mental health. When managed responsibly, time in ...

Sunlight is vital for human health as it helps the body produce essential nutrients, such as vitamin D. However, too much sun exposure can significantly increase the risk of skin cancer. In a new ...

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