Regular exercise during midlife makes brains functionally younger. That’s the bracing conclusion of a new study of 130 inactive men and women, most in their 40s. Some began a simple, aerobic exercise ...

One reason that chronic pain, mental or physical is consistently solvable is the brain’s property of neuroplasticity. Your brain physically constantly changes based on the nature of the sensory input.

If you have ever had difficulty resetting your internal clock as you head into the work week, you’re not alone. In fact some people even get severe anxiety at the end of the weekend, often called the ...

“Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at ...

Forbes contributors publish independent expert analyses and insights. Ann Kowal Smith explores workplace culture and collaboration. Musical genius Glenn Gould obviously spent hours at the piano, but ...

What's normal? What's not? Find out what experts say about the cognitive aging process and the secrets of ‘superagers.’ Our brains start to shrink as early as our thirties and forties. In middle age, ...