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Pamela Reif calls this her 'pretty abs and arms' workout — my muscles would like a word

Back during the time of Covid lockdown, when kitchens doubled as gyms and “snatched waists” were the internet’s fitness obsession, workout videos promising washboard abs and toned arms were everywhere ...
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All the pretty girls sweat like this: Atlanta organization hosts workout for college students

ATLANTA — Empowering the ladies and breaking a sweat were the goals of “PRETTY GIRLS SWEAT” at the Loft Atlanta. On Saturday, dozens of college-age women came ready to work and left it all on the ...