Coffee is a popular antidote to midday drowsiness. A nappuccino might work better. A study published in 2008 found power naps ...

If you need a quick pick-me-up during the day, a power nap can be just the thing to help restore mental clarity and fight off fatigue. Power naps can help boost productivity and improve your overall ...

NEW YORK — They snooze in parking garages, on side streets before the afternoon school run, in nap pods rented by the hour or stretched out in bed while working from home. People who make a habit of ...