Some people with high blood pressure may benefit from potassium supplements, but they can be dangerous to people who don't need them.
Learn how fruits like bananas, oranges, and kiwis can support healthy blood pressure thanks to their high potassium content and other heart-healthy nutrients.
Bananas contain potassium, an essential mineral which can lower blood pressure. Potassium does this by relaxing blood vessel ...
A new trial investigating high-normal serum potassium levels for people at high risk of ventricular arrhythmias delivered promising results. Compared to a control group, people with these elevated ...
February 28, 2011 (Naples, Italy)— The largest meta-analysis so far conducted examining the impact of potassium intake on cardiovascular outcomes has found that higher dietary consumption of this ...
Magnesium and potassium are important minerals for health, and many people don't get enough of either. Taking both with food can improve absorption.
Bananas are not the best source of potassium. Kidney beans, dried apricots, and orange juice all have higher concentrations of potassium than bananas.
What if I told you that something as simple as watching your potassium levels could mean the difference between a healthy heart and a trip to the emergency room? Before you roll your eyes thinking ...
Kidney stones are among the most frequent and painful issues of the urinary tract, and the influence of dietary habits on the ...
Medically reviewed by Suzanne Fisher, RD Key Takeaways Eating more potassium-rich foods like bananas may help lower blood pressure.Biological sex and age influence how the body responds to sodium and ...