It’s easy to feel like you're drowning in a sea of bad news, a constant tide of division and crisis that pulls you under. It can feel like the whole story, the only story. One day, it's fires, the ...

Harry Styles is officially back from his music hiatus and has returned with a more “positive” mindset. This newfound energy follows a whirlwind of romantic dates with Zoë Kravitz and a high-stakes ...

Harry Styles has made a cryptic comment about “positive things” amid his romance with Zoe Kravitz. The 31-year-old singer was first linked to the 36-year-old actress in August and Harry said he has ...

Let’s be real: life gets messy. When everything seems to crumble around you, maintaining a sunny disposition feels nearly impossible. Six years ago, 27% chose mental health as one of the biggest ...

During the COVID-19 pandemic, my family and I stumbled on a deal too good to ignore—cruise ship prices had plunged, so we happily booked our berths. Well, it turned out to be quite an adventure.

To be happier when we’re dealing with something tough, the common advice goes, we can consciously look for the bright side of life’s challenges. For example, we might reframe the thought, Why was I ...

Being a good person and having a foundational level of empathy for others not only improves your own overall well-being, mental health, and relationships, but it can also have profound benefits for ...

From the bestselling author of Salt, Fat, Acid, Heat--and one of America's most beloved chefs and teachers--125 meticulously tested, flavor-forward, soul-nourishing recipes that bring joy and a sense ...

Early in my career as a psychologist, my dear friend and colleague Dr. Rosemary “Roe” Mennuti handed me a book that would quietly reshape my life—Toward a New Psychology of Women by Jean Baker Miller ...