Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...
The diet was developed in 2003 by Dr. David Jenkins, a professor of nutritional sciences at the University of Toronto. It was ...
Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback