Another week, another plank challenge — we just can’t seem to get enough of them at Tom’s Guide. As my colleague recently said when trying planks with knee taps every day for a week — the exercise can ...

Correction: It did change my life, in that I had to remember to do a goddamn plank every day. This would often happen around 10 p.m., when I'd be flossing my teeth and suddenly remember that I had ...

I don’t love planks. There I said it. Isometric exercises (or holding one position) are not my thing. I prefer other types of core exercises (hi dead bugs, bicycle crunches, inchworms, or V-ups!) over ...

Getting abs takes time and effort, so wouldn’t it be convenient if one exercise alone could sculpt toned and visible abs? Known as a compound exercise, the plank targets multiple core muscles at once ...

Dr. Jennifer Ashton on why these exercises should be in your daily routine. Make self-care a priority! Join "GMA" and Dr. Jennifer Ashton with a new self-care challenge every month. Dr. Jennifer ...

Planks are one of the best exercises for building deep core strength, but did you know that you can do planks in reverse? Reverse planks target the back of your body (also known as your posterior ...

I don’t love planks. There I said it. Isometric exercises (or holding one position) are not my thing. I prefer other types of core exercises (hi dead bugs, bicycle crunches, inchworms, or V-ups!) over ...

(NEW YORK) — Dr. Jennifer Ashton, ABC News chief medical correspondent and a board-certified OB-GYN, is encouraging everyone to do planks and push-ups in February. The plank and push-up challenge is ...

Brendan Leonard has written a weekly column at his website semi-rad.com since February 2011, along with being a regular columnist at Outside.