Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

Even low levels of physical activity may reduce the risk of developing depression in individuals of all ages, new research suggests. In 25 of 30 large studies examined in the systematic review, which ...

Depression was associated with a higher likelihood of chronic headaches in Iranian adults, with statistical models ...

When you wake up and begin to plan your day, how much do you factor in time for exercise? Perhaps you’re saddled with obligations, not only for work, but also for childcare, housekeeping, and/or the ...

Brand new research has revealed that even moderate daily physical activity can reduce the risk of depression. Brand new research from University of Limerick in Ireland has revealed that even moderate ...

Please provide your email address to receive an email when new articles are posted on . An umbrella review revealed that physical activity was linked to a 43% reduction in mental health symptoms. PCPs ...

In a recent study published in PLOS Global Public Health, researchers examined whether pain mediates or moderates the link between physical activity and depressive symptoms. Study: Physical activity ...

"It was very surprising that a much lower dose than that recommended by WHO guidelines was still linked with lower risks of depression and depressive symptoms. This is a much more achievable MVPA ...

Please provide your email address to receive an email when new articles are posted on . Aerobic physical activity reduced self-reported depression scores for patients with cancer. Researchers observed ...