Phosphorus is a mineral that’s found in the bones and processed by the kidneys. In fact, 85 percent of the phosphorus found in the body resides in the bones and teeth. A phosphorus deficiency is ...

Phosphorus plays a role in a number of essential functions in the body. Possible health benefits of phosphorus include keeping bones and teeth strong, helping muscles contract, and more. Phosphorus is ...

You need to eat foods with phosphorous to help your body do things like filtering waste and repairing tissue and cells. Too high or too low levels can cause problems like heart disease, joint pain, or ...