During a recent conversation with podcaster and author Tim Ferriss, Dr. Peter Attia shared his thoughts on intermittent fasting—or as he calls it, time-restricted eating—and one pitfall in particular.

Picking the right type of workouts can help you live a longer, healthier life, a doctor says. Longevity expert Dr. Peter Attia said he does four types of workout to stay fit as he ages. His "four ...

Longevity expert Dr. Peter Attia reveals why most people decline sharply in their 70s, and shares his athlete-inspired ...

Longevity expert Dr. Peter Attia shares why small, consistent workouts are the key to lasting fitness and a longer life.

Dr. Peter Attia spends a lot of time thinking about the last years of his life – and yours too. He's declared war on what he calls the marginal decade, the final years of life that are plagued by ...

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There are many kinds of gym rats: stationary bikers, treadmillers, iron pumpers, and the folks who started core exercises but are now lying on the floor listening to music. While everyone has a ...

The leading voice on longevity health shares a science-based, proactive approach to staying strong, sharp, and independent ...

Limitless with Chris Hemsworth is now streaming on Disney+ and ahead of its launch, we were able to sit down with a number of experts to talk about their incredible work with the one-and-only God of ...

Before his most recent endorsement of Sahil Bloom’s new book The 5 Types of Wealth this year, billionaire hedge fund investor Bill Ackman had publicly recommended just one other on X: Dr. Peter ...